http://www.youtube.com/v/3nwbzpyterI?f=videos&app=youtube_gdata Originally posted here: MovNat – Erwan Le Corre – Barefoot Running
Archive for April, 2009
A Marathon for My Mom
Posted by Richard Hefner on April 29th, 2009
Back in February I was registered for the Myrtle Beach Marathon but backed out before race day. After all, having just begun to run last September 3rd, I had only been running a few months, and virtually everything I read said I should wait a couple years before attempting a marathon. Linda tried to persuade [...]
Ryan Hall – First run since the Boston Marathon – UP the down escalator
Posted by Richard Hefner on April 29th, 2009
http://www.youtube.com/v/NbPVCuZ5cG4?f=videos&app=youtube_gdata More here: Ryan Hall – First run since the Boston Marathon – UP the down escalator
Posted in Videos 
Tags: boston-marathon, escalator, josh cox, marathon, ole, runner, Running, sports 
No Comments »Race #29 – CPCC Skyline Run 5k – Charlotte NC – 04/25/09
Posted by Richard Hefner on April 25th, 2009
The CPCC Skyline Run, which begins and ends at the campus of Central Piedmont Community College, is one of Charlotte’s premier 5k races and is the second race in the Run for Your Life Grand Prix series. This year’s race was held in conjunction with the Festival on the Green, which is an arts festival [...]
Marathon Man
Posted by Richard Hefner on April 24th, 2009
http://www.youtube.com/v/x5Qx3caRIbU?f=videos&app=youtube_gdata View post: Marathon Man
Bill Rodgers Unplugged – The Running Network
Posted by Richard Hefner on April 22nd, 2009
http://www.youtube.com/v/in9kWnmdPbs?f=videos&app=youtube_gdata Continued here: Bill Rodgers Unplugged – The Running Network
Jay Pisano: Spirit of the Boston Marathon
Posted by Richard Hefner on April 22nd, 2009
http://www.youtube.com/v/Rj-vIajzBRs?f=videos&app=youtube_gdata Read this article: Jay Pisano: Spirit of the Boston Marathon
Nike LunarGlide+ Running Shoes
Posted by Richard Hefner on April 22nd, 2009
http://www.youtube.com/v/1tdqI_iUre8?f=videos&app=youtube_gdata Original post: Nike LunarGlide+ Running Shoes
Nike LunarGlide+ Women’s Running Shoes
Posted by Richard Hefner on April 22nd, 2009
http://www.youtube.com/v/h6qoWXYb4qU?f=videos&app=youtube_gdata Original post: Nike LunarGlide+ Women’s Running Shoes
Olé | The Ryan Hall Boston Marathon Workout
Posted by Richard Hefner on April 22nd, 2009
http://www.youtube.com/v/QbKp2HeUpkY?f=videos&app=youtube_gdata Read the original: Olé | The Ryan Hall Boston Marathon Workout
Posted in Videos Tags: boston-marathon, chariots of fire, eric liddell, Half Marathon, merga, ole, Running, tergat, track and field No Comments »Boston Marathon 2009 – Mile 17 Women’s Leaders
Posted by Richard Hefner on April 21st, 2009
http://www.youtube.com/v/BZTNSemlfkU?f=videos&app=youtube_gdata Visit link: Boston Marathon 2009 – Mile 17 Women’s Leaders
Kara Goucher before event
Posted by Richard Hefner on April 21st, 2009
alt : rtsp://v3.cache6.c.youtube.com/CiILENy73wIaGQlX5ellW6_SsxMYDSANFEgGUgZ2aWRlb3MM/0/0/0/video.3gp
April 20 2009 Boston Marathon 009 Elite men runners
Posted by Richard Hefner on April 20th, 2009
http://www.youtube.com/v/XYQF5QN9EaY?f=videos&app=youtube_gdata Read this article: April 20 2009 Boston Marathon 009 Elite men runners
2009 Boston Marathon: Kara Goucher!
Posted by Richard Hefner on April 20th, 2009
http://www.youtube.com/v/IC9G-LzBsSY?f=videos&app=youtube_gdata Original post: 2009 Boston Marathon: Kara Goucher!
Kara Goucher Post Race Injterview
Posted by Richard Hefner on April 20th, 2009
http://www.youtube.com/v/APG-2wq9M2s?f=videos&app=youtube_gdata Follow this link: Kara Goucher Post Race Injterview
2009 Boston Marathon – BAA 5K and Invitational Miles
Posted by Richard Hefner on April 20th, 2009
http://www.youtube.com/v/iGNB9MPf0_A?f=videos&app=youtube_gdata Read the original: 2009 Boston Marathon – BAA 5K and Invitational Miles
Posted in Videos Tags: 2009 boston marathon, baa, boston, boston-marathon, mile, road racing, Running, shalane flanagan, sports No Comments »Boston Marathon Inspiration
Posted by Richard Hefner on April 20th, 2009
http://www.youtube.com/v/HLlRllpRq8A?f=videos&app=youtube_gdata See the original post here: Boston Marathon Inspiration
Race #28 – Run for the Money 5k – Gastonia, NC – 04/18/09
Posted by Richard Hefner on April 18th, 2009
This was my 28th race since I began running last September, but my very first race in my home town of Gastonia, North Carolina. It was exciting to finally run a race in Gastonia, and for the third time in my last three 5k races I again broke my personal record, this time at 22:15, [...]
Kara Goucher Talks About Self-Doubt 2009 Boston Marathon
Posted by Richard Hefner on April 18th, 2009
http://www.youtube.com/v/wyln_pF4AXg?f=videos&app=youtube_gdata Go here to read the rest: Kara Goucher Talks About Self-Doubt 2009 Boston Marathon
LA Marathon-BRIAN LIVINGSTON, ELITE ATHLETE
Posted by Richard Hefner on April 17th, 2009
http://www.youtube.com/v/xbLU6bfUx1Q?f=videos&app=youtube_gdata Read the original post: LA Marathon-BRIAN LIVINGSTON, ELITE ATHLETE
Posted in Videos Tags: brian livingston, elite athlete, la marathon, sports, team run la No Comments »
